Emily CabreraJan 83 min readLessons in PsychiatryThe Hidden Trauma of Not Being Believed: Women's Psychological Struggles
Emily CabreraJan 83 min readLessons in PsychiatryBreaking the Silence: Navigating Shame and Intrusive Thoughts in Postpartum Mental Health
Emily CabreraJan 84 min readBuilt for the Front LinesUnderstanding Anger Irritability and Emotional Distance as Signs of Unresolved Trauma
Emily CabreraJan 73 min readHolistic Healing for the HealerWhen Saving Lives Becomes a Heavy Burden of Grief for Healthcare Workers
Emily CabreraJan 73 min readBuilt for the Front LinesUnderstanding the Link Between Perfectionism and Self Worth in Men
Emily CabreraJan 73 min readPeripartum JourneyNurturing the Mind and Body: Integrative Approaches to Postpartum Recovery
Emily CabreraJan 73 min readHolistic Healing for the HealerNavigating the Challenges: When Caregivers Need to Seek Support
Emily CabreraJan 73 min readPeripartum JourneyRecognizing Perinatal PTSD Signs and Finding Mental Health Support with Dual Minds Integrative Psychiatry
Emily CabreraJan 73 min readBuilt for the Front LinesUnderstanding the Hidden Signs of Depression Beyond Just Sadness
Emily CabreraJan 63 min readBuilt for the Front LinesFinding Balance When Resilience Turns Into Exhaustion
Emily CabreraJan 63 min readPeripartum JourneyNavigating Grief and Loss: Understanding Mental Health During Complicated Pregnancies
Emily CabreraJan 63 min readBuilt for the Front LinesUnderstanding Substance Use as a Form of Emotional Regulation
Emily CabreraJan 63 min readPeripartum JourneyExploring Hormonal Impacts on Perinatal Mood Disorders and Mental Health
Emily CabreraJan 53 min readBuilt for the Front LinesNavigating Mental Health: Unique Challenges Faced by Men
Emily CabreraJan 54 min readBuilt for the Front LinesEffective Coping Strategies for First Responders to Manage Emotional and Behavioral Stress
Emily CabreraJan 53 min readBuilt for the Front LinesThe Science Behind Adrenaline and Stress Hormones During Emergencies
Emily CabreraJan 44 min readBuilt for the Front LinesUnderstanding the Impact of Chronic Hypervigilance on First Responders Mental Health
Emily CabreraJan 44 min readHolistic Healing for the HealerHealing the Hidden Wounds of Healthcare Workers: Understanding Moral Injury and Mental Health Challenges
Emily CabreraJan 44 min readBuilt for the Front LinesBreaking the Stigma: Men Seeking Help for Emotional Numbness
Emily CabreraJan 33 min readLessons in PsychiatryUnderstanding the Difference Between Avoidance Behaviors and Avoidant Personality Disorder
