Emily Cabrera3 hours ago4 min readPeripartum JourneyThe Role of Vitamin B12 in Alleviating Perinatal Mood Disorders through Integrative Psychiatry
Emily Cabrera13 hours ago4 min readCoaching for Growth and WellbeingRecharging Your Emotional Energy: Strategies for After Intense Days
Emily Cabrera1 day ago4 min readIntegrative PsychiatryMicro-Moments of Recovery: Daily Integrative Practices for Mental Well-Being
Emily Cabrera1 day ago3 min readLessons in PsychiatryNavigating the Emotional Toll of High-Stakes Patient Care in Radiology
Emily Cabrera1 day ago3 min readLessons in PsychiatryShining a Light on the Invisible Mental Load of Nursing
Emily Cabrera2 days ago3 min readBuilt for the Front LinesDiscover Holistic Mental Health Care with Dr. Emily K. Cabrera, PMHNP-BC at Dual Minds Integrative Psychiatry
Emily Cabrera3 days ago4 min readPeripartum JourneyUnderstanding Mom Burnout: The Science Behind Chronic Stress and Effective Solutions
Emily Cabrera3 days ago4 min readBuilt for the Front Lines5 Essential Facts About EMDR for First Responders and Trauma Victims
Emily Cabrera3 days ago4 min readBuilt for the Front LinesThe Impact of Neurotransmitters on Sleep and Mental Health Healing After Trauma
Emily Cabrera3 days ago3 min readIntegrative PsychiatryThe Impact of Niacin on Mental Health in Integrative Psychiatry
Emily Cabrera3 days ago4 min readHolistic Healing for the HealerThe Role of Medication in Healing Trauma
Emily Cabrera4 days ago4 min readLessons in PsychiatryUnderstanding the Window of Tolerance and Its Impact on Coping Skills
Emily Cabrera4 days ago3 min readLessons in PsychiatryUnderstanding EMDR Therapy and Its Benefits for Trauma Recovery
Emily Cabrera5 days ago4 min readLessons in PsychiatryThe Journey of Integration in Long-Term Healing from Trauma
Emily Cabrera5 days ago4 min readLessons in PsychiatryUnderstanding Polyvagal-Informed Therapy for Healing Chronic Stress Responses
Emily Cabrera5 days ago3 min readLessons in PsychiatryUnderstanding Trauma-Informed Cognitive Behavioral Therapy for Effective Healing
Emily Cabrera5 days ago4 min readLessons in PsychiatryUnderstanding Trauma-Informed Care: A Compassionate Approach to Healing
Emily Cabrera6 days ago4 min readBuilt for the Front LinesReevaluating Coping Skills: Why High Stress Professions Demand a New Approach
Emily Cabrera6 days ago4 min readPeripartum JourneyHealing from Within Rebuilding Trust and Mental Wellbeing in the Postpartum Journey
Emily CabreraJan 83 min readBuilt for the Front LinesThe Critical Role of Emotional Support in Enhancing Medical Care