Emily CabreraJan 34 min readPeripartum JourneyExploring the Mind-Body Connection in Trauma Recovery Strategies
Emily CabreraJan 24 min readLessons in PsychiatryUnlocking the Science of Happiness: How Your Brain Generates Joy and Well-Being
Emily CabreraJan 22 min readLessons in PsychiatryNavigating Personalized Psychiatry with Dr. Emily K. Cabrera, PMHNP-BC at Dual Minds Integrative Psychiatry
Emily CabreraJan 24 min readHolistic Healing for the HealerUnderstanding the Psychological Effects of Gaslighting in Medical and Psychiatric Care
Emily CabreraJan 24 min readBuilt for the Front LinesUnderstanding Emotional Blunting: Clinical Implications and Insights
Emily CabreraJan 14 min readLessons in PsychiatryThe Role of CoQ10 in Alleviating Depression Symptoms in Women
Emily CabreraJan 14 min readLessons in PsychiatryTransforming New Year's Goals into Intentions for Lasting Change
Emily CabreraDec 313 min readIntegrative PsychiatryEmbracing Self-Compassion as Your New Year's Resolution
Emily CabreraDec 314 min readCare for Neurodivergent MindsUnderstanding Emotional Dysregulation: A Skill Deficit Rather Than a Moral Shortcoming
Emily CabreraDec 31, 20253 min readIntegrative PsychiatryNourishing Yourself: How Nutrition Reflects Self-Respect
Emily CabreraDec 31, 20253 min readIntegrative PsychiatryEmbracing Self-Acceptance: Who Would You Be Without Constant Self-Judgment
Emily CabreraDec 31, 20253 min readLessons in PsychiatryHealing from Avoidant Personality Disorder: Strategies for Connection and Growth
Emily CabreraDec 31, 20253 min readIntegrative PsychiatrySpeak to Yourself with Love: Embracing Kindness in Self-Talk
Emily CabreraDec 30, 20254 min readPeripartum JourneyUnderstanding Premenstrual Dysphoric Disorder (PMDD): A Compassionate Approach
Emily CabreraDec 30, 20254 min readLessons in PsychiatryIntegrative Strategies for Managing Obsessive Compulsive Disorder: A Holistic Approach
Emily CabreraDec 30, 20254 min readIntegrative PsychiatryEnhancing Mental Well-Being Through Integrative Psychiatry Approaches
Emily CabreraDec 29, 20254 min readLessons in PsychiatryEmbracing Self-Care: Understanding Mom Guilt Around Mental Health Support
Emily CabreraDec 29, 20254 min readIntegrative PsychiatryRecognizing Early Signs of Mental Health Issues: Irritability, Exhaustion, and Emotional Withdrawal
Emily CabreraDec 29, 20253 min readIntegrative PsychiatryVitamin D and Mental Wellbeing: Explore the Sunshine Effect on Mood and Happiness
