When a woman shares her experience and is met with doubt or disbelief, the impact goes far beyond the moment. Being dismissed or not believed can cause deep psychological wounds that affect self-esteem, trust, and mental health. This post explores the emotional toll of not being believed, why it happens, and how women can begin to heal from this hidden trauma. Why Not Being Believed Hurts So Deeply When someone shares a personal story, especially about pain or injustice, they

Depression affects millions of women worldwide, often impacting their quality of life, relationships, and overall health. While traditional treatments like therapy and medication play a crucial role, emerging research highlights the potential benefits of nutritional supplements in supporting mental health. One such supplement gaining attention is Coenzyme Q10 (CoQ10). This article explores how CoQ10 may help reduce depression symptoms in women, backed by scientific insights a