Magnesium Glycinate, 120 mg, 180 capsule bottle

Magnesium glycinate is a gentle, highly absorbable form of magnesium that supports mood regulation, stress resilience, relaxation, and healthy nervous system function. It plays an important role in neurotransmitter balance, sleep quality, muscle relaxation, and cellular energy production. Magnesium may also help reduce symptoms of anxiety, irritability, and tension while supporting overall emotional wellness and cognitive function.